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Craving a sweet treat that satisfies your taste buds and fuels your body? Look no further than this Salted Caramel Shakeology recipe! This delightful shake combines the rich, creamy flavors of caramel with a touch of sea salt for a taste sensation that’s both indulgent and healthy.
Salted Caramel Shakeology Recipe
1 scoop or packet of Vanilla Shakeology (or another Protein Powder)
6 oz. Water
4 oz. Almond Milk
1 tsp. Caramel Extract
Pinch of Pink Himalayan Salt or Sea Salt
Shake or Blend with Ice
The milk and water amounts can be adjusted to your preferences. Just use more milk and less water if you want your shake to be creamier. The same goes for the salt. I prefer Pink Himalayan Salt, but you can use whatever you have available. Pink Himalayan Salt and Sea Salt are in their purest forms, so those are my go-tos if I use salt at all. Add more if you want a stronger, saltier taste!
How to Make the Salted Caramel Shakeology Recipe
- Add all ingredients to your blender.
- Blend until smooth and creamy.
- Taste test:Â If your desired level of sweetness or saltiness isn’t met, adjust by adding a little more caramel extract or a pinch of salt (remember, adding too much salt is easy, so start slow!).
- Pour into a glass and enjoy!
Tips and Tricks for Making the Salted Caramel Shakeology Recipe
- For a thicker shake, use less water or milk. You can also add a frozen banana.
- Feeling adventurous? Add a scoop of peanut butter or protein powder for an extra protein and flavor boost.
- Want to make it extra decadent? Top your shake with some oats or granola. Even a few chocolate chips would be a nice little treat!
Salted Caramel Shakeology Recipe
Equipment
- Blender
Ingredients
- 1 scoop Vanilla Shakeology or one single serving packet
- 6 oz Water
- 4 oz Almond Milk
- 1 tsp Caramel Extract
- Pinch Sea Salt
- Ice
Instructions
- Add all ingredients into blender.
- Blend until smooth.
- Add extra toppings if desired.
Notes
Nutrition
Benefits of this Salted Caramel Shakeology Recipe
- Delicious Flavor:Â This recipe combines the delightful taste of caramel with a touch of salt for a satisfying treat.
- Packed with Nutrients:Â Shakeology provides essential vitamins, minerals, prebiotics, probiotics, and protein, making this shake a nutritious and filling option.
- Customizable:Â Feel free to adjust the ingredients to fit your preferences.
- Quick and Easy:Â This recipe comes together in minutes, making it a perfect on-the-go breakfast, post-workout snack, or healthy dessert.
This recipe is not just a delicious treat, it’s a reminder that healthy and satisfying can go hand in hand. With its blend of rich flavor, essential nutrients, and endless customization options, this Salted Caramel Shakeology recipe is sure to become a staple in your healthy recipe repertoire. Go ahead, experiment, and create your perfect guilt-free indulgence!
