I love getting Salted Caramel Lattes at Starbucks during this time of year. Trying to make healthier choices? Try this Salted Caramel Shakeology recipe (or protein shake!) instead of drinking empty calories. The best part is that this will be my healthiest meal of the day…and it tastes so good!
Salted Caramel Shakeology Recipe:
1 scoop or packet of Vanilla Shakeology (or another Protein Powder)
6 oz. Water
4 oz. Almond Milk
1 tsp. Caramel Extract
Pinch of Pink Himalayan Salt or Sea Salt
Shake or Blend with Ice
The milk and water amounts can be adjusted to your preferences. Just use more milk and less water if you want your shake to be creamier. The same goes for the salt. I prefer Pink Himalayan Salt, but you can use whatever you have available. Pink Himalayan Salt and Sea Salt are in their purest forms, so those are my go-tos if I use salt at all. Add more if you want a stronger, saltier taste!
What are some of your favorite fall drinks? I would love to show you healthier ways to make your favorites!
- Salad Dressing, if not using a separate container
- Almonds, chopped
- Chicken, cooked and cut up or shredded
- Feta Cheese Crumbles
There are so many options to make different salad combinations! The options are really endless. Some other ideas: steak instead of chicken, shredded cheese, black beans, sesame sticks, shredded carrots, dried cranberries, tomatoes, and more. In less than 30 minutes, I have five salads ready to grab and go for lunch during the week.
Have you tried these before? I would love to hear what you put in yours and any other great tips!