Pumpkin Cream Cheese Mousse with Maple Whipped Cream
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Fall is here and pumpkin takes center stage! If you’re looking for a dessert that’s creamy, delicious, and embodies the essence of autumn, look no further than Pumpkin Cream Cheese Mousse with Maple Whipped Cream. This no bake fall dessert combines the rich flavors of pumpkin and cream cheese with the lightness of whipped cream, all topped off with a delightful maple twist. You can even make this mousse ahead of time if needed.

What Makes Pumpkin Cream Cheese Mousse So Special?
Pumpkin cream cheese mousse is a versatile dessert that can be enjoyed on its own, used as a filling for pies or tarts, or even layered in a trifle. Its smooth, creamy texture and bold fall flavors make it a crowd-pleaser at any autumn gathering. Plus, as a no bake fall dessert, it’s incredibly easy to prepare, leaving you more time to enjoy the season’s festivities.
The Perfect No Bake Fall Dessert
One of the best things about pumpkin cream cheese mousse is that it’s a no bake fall dessert. No need to worry about turning on the oven or managing complicated baking times. This dessert is quick to prepare and even easier to enjoy. Plus, the no bake aspect means it’s a perfect treat to make ahead of time for gatherings and parties.
The Flavor Profile
Pumpkin cream cheese mousse combines the best of both worlds: the creamy, tangy goodness of cheesecake and the spiced warmth of pumpkin pie. The pumpkin puree is blended with cream cheese, sugar, and spices like cinnamon, nutmeg, and cloves to create a mousse that’s light yet full of flavor. The addition of maple whipped cream on top adds a subtle sweetness and a hint of autumnal maple flavor that complements the mousse perfectly.
Pumpkin Cream Cheese Mousse Ingredients
- 1 pint Heavy Whipping Cream
- 6 T. Real Maple Syrup, divided
- 1 15-oz. can Pumpkin Purée (not pumpkin pie filling)
- 8 oz. Cream Cheese, softened, cubed
- 2 T. Pumpkin Pie Spice
- 1 t. Real Vanilla Extract
- 1/3 c. Half & Half
Optional Ingredients:
- Pecan Halves, for topping
- Ground Cinnamon, for dusting
- Ginger Snap Cookies, for serving
What You’ll Need
- Hand Mixer
- Large Bowl
- Individual Dessert Bowls for serving, if desired
Directions for Pumpkin Cream Cheese
Prep Time: 10 minutes + time to chill
Cook Time: n/a
Serves: 4-6
- Beat the heavy whipping cream in a large bowl with a hand mixer until it doubles in size. Add 2 tablespoons of the maple syrup and continue beating until it is light and fluffy. Cover and place in the refrigerator until ready to use.
- Beat the pumpkin purée, cream cheese, pumpkin pie spice, vanilla extract, half &half, and remaining maple syrup in a large mixing bowl with a hand mixer until thoroughly blended.
- Taste and adjust seasonings, if needed. If desired, transfer to individual dessert bowls. Cover and place in the refrigerator to chill for at least 1 hour.
- To serve, remove from refrigerator and top with maple whipped cream, pecans, and a sprinkle of ground cinnamon, if desired. Enjoy!

Presentation Tips
The presentation can make your pumpkin cream cheese mousse look even more enticing. Here are a few ideas:
- Bowl: The most common way to serve this fall dessert is in a bowl as a dip with items like gingersnap cookies.
- Individual Glasses: Serve the mousse in small, clear glasses or mason jars to show off the beautiful layers.
- Garnishes: Top with a sprinkle of ground cinnamon, a drizzle of maple syrup, or even a small gingerbread cookie for a festive touch.
What is the difference between pumpkin purée and pumpkin pie filling?
Pumpkin purée is pure canned pumpkin. It typically doesn’t have anything else added in; pumpkin should be the only ingredient listed in the can. Pumpkin pie filling is already sweetened and cannot be adjusted to your taste preferences. If you have pumpkin pie filling and need to use it for this recipe, I would not add in any of the spices or sweeteners before at least taste testing the mousse first.
Tips for the Best Pumpkin Cream Cheese Mousse
- Room Temperature Ingredients: Make sure your cream cheese is softened to room temperature to avoid lumps in your mousse.
- Chill the Bowl: Chill the bowl and beaters before whipping the cream to help it whip up faster and stay firm longer.
Pumpkin Mousse Variations
While traditional pumpkin cream cheese mousse is delicious, don’t be afraid to get creative and put your own spin on this no bake fall dessert. Here are some ideas to inspire you:
- Chocolate chip pumpkin mousse: Fold mini chocolate chips into the mousse for a delightful texture contrast.
- Bourbon pumpkin cheesecake mousse: Add a splash of bourbon to the mousse for a grown-up twist.
- Pumpkin spice latte mousse: Incorporate a shot of espresso into the mousse for a coffee-flavored treat.
- Salted caramel pumpkin mousse: Swirl salted caramel sauce into the mousse before chilling.
Storage
The pumpkin cream cheese mousse can be stored in an airtight container in the refrigerator for up to three days if needed. I would recommend keeping the mousse and whipped topping separate until you are ready to serve, but it’s a great dessert that you can make ahead of time!

Pumpkin Cream Cheese Mousse with Maple Whipped Cream
Ingredients
- 1 pint Heavy Whipping Cream
- 6 T Real Maple Syrup divided
- 15 oz Pumpkin Purée can
- 8 oz Cream Cheese softened and cubed
- 2 T Pumpkin Pie Spice
- 1 t Real Vanilla Extract
- 1/3 cup Half & Half
- Pecan Halves optional topping
- Ground Cinnamon for dusting
- Ginger Snap Cookies for serving
Instructions
- Beat the heavy whipping cream in a large bowl with a hand mixer until it doubles in size.1 pint Heavy Whipping Cream
- Add in 2 tablespoons of maple syrup and continue beating until it is light and fluffy.6 T Real Maple Syrup
- Cover and place in the refrigerator until ready to use.
- Beat the pumpkin purée, cream cheese, pumpkin pie spice, vanilla extract, half & half, and remaining maple syrup in a large mixing bowl with a hand mixer until thoroughly blended.15 oz Pumpkin Purée, 8 oz Cream Cheese, 2 T Pumpkin Pie Spice, 1 t Real Vanilla Extract, 1/3 cup Half & Half, 6 T Real Maple Syrup
- Taste and adjust seasonings, as needed. If desired, transfer to individual dessert bowls. Cover and place in the refrigerator to chill for at least 1 hour.
- To serve, remove from refrigerator and top with maple whipped cream, pecans, and a sprinkle of ground cinnamon, if desired. Enjoy!Pecan Halves, Ground Cinnamon, Ginger Snap Cookies
Nutrition
Whether you’re hosting a holiday gathering, looking for a quick and easy dessert for a cozy night in, or simply craving a taste of fall, this pumpkin cream cheese mousse is sure to hit the spot. Its versatility, make-ahead convenience, and irresistible flavor make it a perfect choice for any fall occasion.



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