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–+ servings
white bean dip in red serving dish served with seasoned pita chips

White Bean Dip with Seasoned Pita Chips

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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Appetizer
Cuisine American
Servings 4 people
Calories 640 kcal

Equipment

  • Parchment Paper
  • Large, Rimmed Baking Sheet
  • Pizza Cutter or Knife
  • Silicone Brush
  • Food Processor or Blender

Ingredients
  

Seasoned Pita Chips

  • 6 Large Pitas
  • 3 T Extra Virgin Olive Oil
  • Sea Salt and Black Pepper to taste

White Bean Dip

  • 15 oz Can of Cannellini Beans drained and rinsed
  • 3 Cloves of Fresh Garlic peeled
  • 2 T Fresh Lemon Juice
  • 2-3 Large Fresh Sage Leaves chopped
  • 1/3 c Regular Extra Virgin Olive Oil
  • Sea Salt and Black Pepper to taste
  • 1 T High-Quality Extra Virgin Olive Oil
  • Dash Cayenne Pepper

Instructions
 

  • Preheat oven to 375°F and line a large, rimmed baking sheet with parchment paper or a baking mat.
  • Cut each pita into 8 equal-sized wedges. A pizza cutter works great to cut pitas! Lightly brush the pita wedges with olive oil on both sides and place on the prepared baking sheet. Season with salt and black pepper, to taste, and place in the pre-heated oven.
    6 Large Pitas, 3 T Extra Virgin Olive Oil, Sea Salt and Black Pepper
  • Bake for 5-6 minutes before turning each wedge to toast the opposite side. Return to oven and continue baking for another 5 or 6 minutes, or until pita wedges are golden brown. Remove from oven and set aside.
    6 Large Pitas
  • While the pita wedges are in the oven, add cannellini beans, fresh garlic, lemon juice, sage leaves, and olive oil to the bowl of a food processor or blender and blend until smooth.
    15 oz Can of Cannellini Beans, 3 Cloves of Fresh Garlic, 2 T Fresh Lemon Juice, 2-3 Large Fresh Sage Leaves, 1/3 c Regular Extra Virgin Olive Oil
  • Pour blended bean mixture into a serving bowl and season with salt and black pepper, to taste. Right before serving, add a dash of cayenne pepper and a drizzle of some high-quality extra virgin olive oil. Serve immediately with seasoned pita chips and vegetable crudités or allow the dip to chill in the refrigerator.
    Sea Salt and Black Pepper, Dash Cayenne Pepper, 1 T High-Quality Extra Virgin Olive Oil

Nutrition

Calories: 640kcalCarbohydrates: 71gProtein: 16gFat: 33gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 23gSodium: 457mgPotassium: 601mgFiber: 7gSugar: 1gVitamin A: 1IUVitamin C: 4mgCalcium: 155mgIron: 5mg
Keyword Appetizer, Dip, Entertaining
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