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Devine Fairytale

a magical lifestyle blog

Categories: Health & Fitness, Lifestyle, Recipes

Egg White, Spinach, and Feta Scramble

Mornings can be busy, so I love having a few quick and easy breakfast recipes to go to when I’m short on time. One of my favorites is an egg white, spinach, and feta scramble. A healthy breakfast can improve your ability to concentrate and energy levels to take on your day.

Thanks to my sponsor, Eggland’s Best, for supplying the free product to help me write this post today!

I think one of the best things about this is that you can add in whatever ingredients you have available in your fridge and change it up for whatever you’re in the mood for.

Ingredients:

  • Eggland’s Best 100 % Liquid Egg Whites – 1/3 cup (the whites of 2 eggs)
  • Spinach – Handful, chopped
  • Crumbled Feta Cheese – about 1/4 cup
  • Everything But the Bagel Seasoning
  • Salt and Pepper to taste

Recipe:

  1. Spray the pan with olive oil cooking spray and heat over medium heat.
  2. Add the spinach and cook until it begins to wilt. Move to the side of the pan.
  3. Add the egg whites. Add salt and pepper to taste and begin to scramble with the spinach once they start to cook.
  4. While the eggs and spinach are cooking, sprinkle in part of the feta cheese so that it is able to melt into the scramble.
  5. Once cooked, remove from pan and transfer to a bowl or plate.
  6. Top with the remaining feta cheese and Everything But the Bagel seasoning.
  7. Enjoy!

Other options that would pair well with this combination:

  • Tomatoes
  • Mushrooms
  • Hot Sauce
  • Breakfast potatoes
  • Pesto
  • Sausage
  • Bacon
  • Bake Egg Cups (see one of my older posts here)

Let me know your quick and easy breakfast favorites!

Categories: Lifestyle, Recipes

Egg Cup Recipe

These cute little egg cups are a great go-to for a quick breakfast that’s easy to grab on your way out of the house.  Plus, they are super easy to make!  

Ingredients
12 eggs
8 oz. cooked turkey bacon, chopped up (or any cooked meat like ham or sausage)
1 1/2 tbsp Mrs Dash Onion and Herb Seasoning (I love this one because it’s salt-free and tastes great!)
1/4 tsp garlic powder
1/4 tsp pepper
2 oz. green chilies
1/2 cup shredded cheddar cheese (or whatever kind you like)
Directions

Preheat oven to 350 degrees and spray a 12 cup muffin pan.
Cook whatever meat you choose to use and cut into small pieces.
In a bowl, beat eggs.
Add onion seasoning, pepper, garlic, and chilies.  Stir in meat and cheese.
Spoon the mixture into the muffin cups almost to the top. 
Bake 20-25 minutes until a knife inserted in the center comes out clean.
Makes 12 servings
These are great right away but can also be stored in the refrigerator and popped in the microwave and still taste just as good!
Easy, convenient, and healthy!
xoxo, Shannon

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Egg White, Spinach, and Feta Scramble

Quick and easy breakfast recipe! Eggland’s Best Egg White, Spinach, and Feta Scramble is one of my favorite recipes to start the day right.

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Currently, my favorite quick and easy breakfast go Currently, my favorite quick and easy breakfast go-to has been an egg white, spinach, and feta scramble topped with everything bagel seasoning. @egglandsbest 100% Egg Whites have 5g of protein and only 25 calories per serving. Healthy & delicious! What did you have for breakfast? ☕️

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